lynda wallenfels mountain bike coach

Coach’s Column with Lynda Wallenfels: 10 Tips for the Perfect Spring Training Camp

Question: How will attending a mountain bike training camp over the winter help me for my race season?  How should I time attending a training camp to get the maximum benefit? Answer: Training camps are great fun. Along with fitness … (read more)

Moab Rocks – Stage 3: Travis Brown and Jen Hanks Wrap Up the Open Titles

As a fitting end to 3 days of high-paced, bar-to-bar racing, the final stage of Moab Rocks was determined on the final climb of stage 3. After a gusting wind battered racers yesterday Monday’s weather couldn’t have been better. Warm … (read more)